Part 6. Respiratory system. Musculosceletal system. Herbs.

A herbal medicine distance course, part 6, contents.

The printed booklet consists of 60 pages.

6.1. The respiratory tract

26 pages about the respiratory tract (and intro pages), 04Aug2025.

Structure and function of the respiratory tract
   The flow of air
   Alveoli
Breathing
   About breathing
Strengthen the respiratory system
   Digestion
   Avoid
Respiratory tract problems
   Sinusitis
     Chronic sinusitis
   Runny nose
   Dry mucous membranes
   Common cold or flu?
   Asthma
   Hay fever
   Sore throat (tonsillitis, pharyngitis)
   Glandular fever (mononucleosis)
   Laryngitis
   Cough
   Bronchitis
   Pneumonia
   Chronic obstructive pulmonary disease (COPD, emphysema)
   Tuberculosis (TB)
   Grief and anxiety and the lungs
Lung herbs
   Fiery herbs
   Fire Cider vinegar
   Onion sock
   Expectorants
   Mucilaginous herbs
   Antitussives
   Reduce excess mucus
   Antiviral herbs

Crossword puzzle: Respiratory tract

Constitutional intake form

6.2. The musculoskeletal system

34 pages about the musculoskeletal system (and index of herbs), 04Aug2025.

The skeleton
   The function of the skeleton
   Bone marrow: hematopoiesis
   Bone structure
Skeletal problems
   Bone pain
   Broken bone, fracture
   Osteoporosis
   Osteopenia
   Shin splints, periostitis
   Heel spurs
   Plantar fasciitis
   Growing pains
   Rickets, rachitis
   Osteomalacia, bone tissue softening
   What to do
Joints
   Types of joints
   Joint structure
Joint problems
   Terms
   Joint pain
   Sudden injury
   Surgery – or nah?
   Sprains
   steoarthritis
   Rheumatoid arthritis
   Ankylosing spondylitis
   Ligament injuries
   Gout
   Tennis elbow, frozen shoulder etc.
   Water in the knee
   Bursitis
   Tendonitis
   Lumbago
   Sciatica
   Herniated disc
   Fibromyalgia
Muscles
   Muscle problems
   Muscle cramps
   Restless legs
   Muscle weakness
   Muscle pain
   Strains
   Lifestyle